I know how to deal with race nerves. I’ve probably competed in over 500 skiing and running races over the course of my life. However, the intensity of pressures I felt before my first Olympic race in Sochi threw me off balance.
It all caught up to me a couple days before Opening Ceremonies. With unreliable shuttle services, we often ended up walking, or rather hiking, between the venue, the cafeteria and our chalet, logging up to 2 extra hours of exercise per day. No matter how well I planned, I was always running behind. I hate being late. We had interviews, team meetings, training, drug tests, and inspection times for race equipment. I quickly gave up staying on top of all my emails and messages, realizing that the energy would better directed towards the races.
And the pressure of races themselves- talk about butterflies! Years of training and preparation…
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