Not-Doctor Stavvers, or how I learned to stop worrying and quit my PhD


Another angry woman

Content note: this post discusses depression and suicide and disordered eating

Over the last couple of weeks, a discussion has opened up in the media about mental health problems in academia, in particular amongst PhD students. Some point to a culture which normalises mental health problems, accepting them as a feature rather than a bug of the system. Others point to a lack of time, with 60-hour weeks being fairly common. Other factors may include perfectionism, and an environment that just doesn’t care.

Maybe all of it is true. Maybe some of it, maybe none of it. We don’t know, because there is little formal evidence, beyond a few studies indicating higher levels of psychological distress in academics. What I do know is that my own experience chimes strongly with the rest of the anecdotal evidence present. While my experience is squarely in the sciences, I understand that…

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